ABOUT US
Now Accepting
New In Person or Online Clients
- General Nutrition
- Physical Rehabilitation
-Youth Athletic Training
-Post Surgical Shoulder or Hip Replacement
-Peri/Postmenopause
With years of expertise in the health and fitness sector, our online platform is here to guide you towards achieving your desired physique. Say goodbye to the endless trial and error; we've been through it all! Having catered to numerous clients, we walk the talk, embodying a lifestyle that we're eager to impart to you. Let us partner with you on this transformative journey!
MEET YOUR BODY'S TEAM
Ken Johnson
Ken brings over 25 years of bodybuilding competition experience to the table, coupled with 15 years of expertly prepping clients for success. Whether it's securing pro cards, clinching overall titles, or smashing personal and nutritional milestones, Ken's track record speaks volumes.
Recognizing the uniqueness of everybody, Ken crafts 100% bespoke nutrition plans tailored to each individual's needs.
His clientele spans a diverse spectrum of athletes, from bodybuilders and physique competitors to figure bikini models, MMA fighters, boxers, triathletes, footballers, track stars, and powerlifters. Renowned for his unwavering commitment to accountability and responsibility, Ken serves as your personal GPS on the road to success: just provide your goal's coordinates, and he'll navigate the path while you drive.
Sherry Cronin
Sherry: an accomplished IFBB & WNBF Pro boasting Pro cards in Women’s Physique and Figure. As an ASFA-certified personal trainer and nutrition counselor, she specializes in hormone balancing during Peri & Menopause.
Sherry's approach leaves no room for excuses. Prepare to be pushed beyond your limits, achieving feats you never imagined possible!
"We thrive in the 'uncomfortable zone'—that's where the real magic unfolds." Training under Sherry's guidance isn't just about transforming your body composition; it's a holistic journey that instills proper nutrition and supplementation practices for a sustainable, healthier lifestyle.